When most people hear about addiction, they always think about junkies overdosing on narcotics like meth, cocaine and heroin. In the most literal terms, addiction, or substance abuse is clearly defined as a neurological disorder. Anyone who wants a life of sobriety for themselves and their loved ones, must realize that alcoholism and dependence on non-narcotic substances are also forms of addiction. Attending a rehab program at a treatment center is an effective way to deal with alcoholism and addiction. The same harmful habits that affect people who abuse drugs, also plagues people who are addicted to alcohol. All people suffering from substance abuse e.g. drug addicts, alcoholics etc. require sweeping changes in their lifestyles for them to remain sober. Once an addict is out of an effective treatment program, the addiction generally ceases to be a matter of the will power or personal choice. Thereafter, every recovering addict needs to make tough choices to curb their cravings to avoid triggering their addiction. Necessary lifestyle changes people are supposed to make when they come out of a treatment center include the following: Career change: Substance abuse can be a common thing in many workplace environments, e.g. situations where business people are expected to share alcoholic beverages with their clients and business partners in order to seal deals. Headhunters sometimes take new hires and clients to consume alcohol. Once out of a treatment program, you must avoid environments that require you to drink alcohol as part of the workplace culture. Alternatively, changing your job or career to retain your sobriety is preferable.
A recovering substance abuser or drug addict straight out of a treatment program will also have a high compulsion to take drugs as a result of high stress levels related to their careers. If this is your situation, you may find it necessary to change your job or career to lower your stress levels to a plateau that you can handle without drugs. Friends: As alcohol is thought to be the social drug of choice, in many circles drinking alcohol is socially acceptable and an often encouraged behavior. A recovering alcoholic just out of a treatment program will find it hard to continue with their journey towards sobriety if they continue associating with their old friends. While it may be a most painful decision to make, a person recovering from alcoholism, drug or substance addiction must discard, and actively avoid their old friends who were fellow addicts and/or enablers of their addiction. Being alone to brood is equally not advised so locate a totally new set of friends who encourage and empower your recovery. A treatment center will teach you many techniques during the program that will help you to start and complete the journey to recovery. You will also learn about the root causes of your addiction and be assisted to develop personalized strategies for the avoidance of alcohol, drug or substance cravings and triggers.